|09:12 pm - The New Me|
So I had a check-up on Wednesday and got scolded by my doctor about my weight. So I'm starting to do some treadmill walking each evening. Tonight was #3 in a row. 37ish minutes for 1.8 miles. The target the doctor suggested was 30-45 minutes for 2 miles. My legs were just aching too much at 1 3/4... but yesterday I only managed 1 1/3. So, possibly, I might hit 2 miles tomorrow. We'll see.
(For the incurably curious , the doctor suggested a weight loss of 1 lb. per month. So if I'm down 12 lbs. next year, that'll be an accomplishment. But we'll see...)
Current Mood: optimistic