Sam (jevim) wrote,
Sam
jevim

  • Mood:

The New Me

So I had a check-up on Wednesday and got scolded by my doctor about my weight. So I'm starting to do some treadmill walking each evening. Tonight was #3 in a row. 37ish minutes for 1.8 miles. The target the doctor suggested was 30-45 minutes for 2 miles. My legs were just aching too much at 1 3/4... but yesterday I only managed 1 1/3. So, possibly, I might hit 2 miles tomorrow. We'll see.

(For the incurably curious , the doctor suggested a weight loss of 1 lb. per month. So if I'm down 12 lbs. next year, that'll be an accomplishment. But we'll see...)
Subscribe

  • It's The End Of The World As We Know It

    I mean, if a government "shelter in place" order isn't enough to get me to update my journal, what is? Well, it's the SARS-CoV-2 outbreak and…

  • What to do...

    Right now I'm thinking I'll try to go into work on Monday rather than getting a nothing-done start this week. But with my parents having left this…

  • Did you know...

    That's Dee & I's song. :`) I'd never seen the video for it before, we'd only listened to it. I had it as a ringtone for when Dee called me. Back…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments